TYPE 2 DIABETES CANADA

 

Best Tip:
In Type 2 Diabetes manage your blood sugar in the first 10 Years New Page 1

Person: Non-Diabetic (Normal)

Blood Glucose levels should be
.Fasting blood sugar under 100 mg/dl = 5.5 mmol/L
One hour after meals under 140 mg/dl = 7.8 mmol/L
Two hours after meals under 120 mg/dl = 6.7 mmol/L
.
.

Person: Type 2 Diabetes

Blood SUGAR  levels should be..
If you 'embrace' your Type 2 Diabetes
 you will gradually learn to control it and achieve an HbA1c of 7% or below.
But to do this, you need to check to see your
fasting blood sugar (glucose) levels are 4 - 7 mmol/l (72-126 mg/dl) (when you wake up)
test your blood glucose levels before meals between, should be  4 and 7 mmol/l (72-126 mg/dl).
Remember, you still need tablets if you are ill;
if you are being sick or cannot swallow the tablets, |let your doctor or nurse know.
Occasionally test after meals (preferred levels less than 10 mmol/l) (180 mg/dl )


.
To achieve very good control (HbA1c 6.5-7.0%) you need:
.
a fasting pre-breakfast glucose less than 5.5 mmol/l (99 mg/dl )
.
pre-meal levels at other times less than 6.0 mmol/l (108 mg/dl )
.
after-meal levels (2 hours after a meal) less than 8.0 mmol/l (141 mg/dl).
.
.
These levels cannot be achieved in all patients. But if you are well and are prepared to stick to a healthy
diet and exercise your medication should be adjusted to achieve these levels, even if that means starting insulin.
.
.
.

How to Tell if you have Prediabetes
There are two different tests to see if you have normal blood sugar (glucose) or pre-diabetes:

1) the fasting plasma glucose test (FPG) or
2) the oral glucose tolerance test (OGTT).
 

           
1) The fasting plasma glucose test (FPG)

Normal
PreDiabetes
Type 2 Diabetes
less than 5.6 mmol/L  5.6-7 mmol/l greater
than 7 mmol/l
less than 100 mg/dl  100 -126
mg/dl		 greater
than 126 mg/dl

 

2) The oral glucose  tolerance test (OGTT). (Done by your Doctor)

Normal
PreDiabetes
Type 2 Diabetes
less than 7.7 mmol/l 7.7 - 11
mmol/l		 greater
than 11 mmol/l
less than 140 mg/dl  140 - 200
mg/dl 		greater
than 200 mg/dl

.

.

.

If  you are pre-diabetic or diabetic, among the first issues you will have to deal with are blood sugar levels, irregular blood sugar levels, and just how to monitor your blood sugar level.

A basic blood sugar chart will give you an idea of what values you should be aiming for to take care of your health and stay clear of harmful health effects due to type 2 diabetes:

  •  Normal Fasting blood sugar (glucose) levels are 4 – 5.5mmol/l (70- 100 mg/dl) (when you wake up);  
       these amounts are typically less in the morning, and rise soon after meals.
     
  • Regardless of what you may have previously eaten, a random reading of 10 mmol/l (or 180 mg/dl) or more, may suggest you have type 2 diabetes.
     
  • A fasting blood sugar reading taken, for example, any time after you wake up each morning, should be, as mentioned  4 – 5.5mmol/l (70- 100 mg/dl).  

If the fasting blood sugar reading is 7 mmol/l (126 mg/dL) or more, you may have type 2 diabetes.

When monitoring your blood glucose levels, its crucial that you study any patterns with your readings with your doctor or diabetes nurse or healthcare professional, and take note of variations with meals, medications or other activity (like stress) that trigger undesirable readings.

Diabetes really is a serious problem, and can have devastating effects on  the whole body, on eyes, kidneys, heart, nerves, possibly leading to blindness, kindey failure, amputation of feet, heart illnesses and stroke. Those who have diabetes, regardless if it is type 1 or 2 is a real threat to health.

 

For those that have pre-diabetes it's by no means too early to consider aggressive preventive measures by altering your way of life and lifestyle choices.

 

.

.

Do I have Diabetes    

CRITERIA FOR DIAGNOSIS
 

Table
  Glucose Concentration (mg/100ml)
  Whole Blood Plasma
  Venous Capillary Venous
Diabetes Melittus
Fasting >/=110 (6.1 mmol/L)

 

 >/=110 (6.1 mmol/L)

 

 >/=126 (7 mmol/L)


 
2 hours post Glucose Load
or both		 >180 (10 mmol/L)

 

 >200 (11 mmol/l)

 

 >200 (11 mmol/l)

 
Impaired Glucose Tolerance
Fasting (If measured) <110 (6.1 mmol/L)

 

 

 <110 (6.1 mmol/L)

 

 

 <126 (7 mmol/L)

 

 
2 hours post Glucose Load >/=120 (6.7mmol/L)
& </=180 (10 mmol/L)

 

 >/=140 (7.7 mmol/l)
& </=200 (11 mmol/l)

 

 >/=140 & (7.7 mmol/l)
 </=200 (11 mmol/l)

 
Impaired Fasting Glycemia
Fasting >/=100 (5.6 mmol/L)
& </=110 (6.1 mmol/L)		 >/=100 & (5.6 mmol/L)
 </=110 (6.1 mmol/L)		 >/=110  (6.1 mmol/L)
& </=126 (7 mmol/L)

 
2 hours PG (If measured) <120 (6.7mmol/L)

 

 <140 (7.7 mmol/l)

 

 <140 (7.7 mmol/l)

 

 Source: DiabetesIndia.com
             http://www.diabetesindia.com/diabetes/diagnosis.htm#4

 

 

 

 

Best Tip: In Type 2 Diabetes manage your blood sugar in the first 10 Years

                                     How To Reverse Type 2 Diabetes                        

     THE BOOK - Control Your Blood Sugar and  Reverse The Root Cause of Type 2 Diabetes!

 

Here's important news for anyone with diabetes. A remarkable E-Book is now available that reveals scientifically proven principles that can help trigger your body to produce more insulin naturally, reversing diabetes symptoms without the need for medication.

Diabetes is a condition in which sugar is not properly absorbed by the body. Globally the incidence of diabetes is expected to exceed 250 million people by 2025 – resulting in 35 million heart attacks, 13 million strokes, 6 million episodes of renal failure, 8 million instances of blindness or eye surgery, 2 million amputations and 62 million deaths – that is a measure of the scale of the problem. While diabetes belongs at the top of the healthcare agenda, it has yet to be given that position.

According to the American Diabetes Association, there are 21 million diabetics in America; with another 54 million people having pre-diabetes (placing them at high risk for developing Type II diabetes). This equates to 75 million Americans having diabetes, or being at high risk.

Matt Traverso's E-Book states, if the damage that is being done to the pancreas can be turned around, the organ will be given the chance to heal itself and then, gradually, it is possible for those who are dependent on insulin shots to be able to stop them all together. This means diabetes sufferers may no longer have to be dependant on the drugs and medications that are usually taken to treat the condition.

Top scientists such as Dr Robert O. Young, Dr Gabriel Cousens, Dr Fuhrman and many others (whose groundbreaking research forms the basis of this E-book) state that “diabetes is completely reversible”.

I would like to extend the opportunity to anyone who either suffers from type 1 or type 2 diabetes, or is at high risk of getting the disease, to learn more about “The Diabetes-Reversing Breakthrough!”

So if you want to find out more about this, then just visit the link now.

 

Best Tip: In Type 2 Diabetes manage your blood sugar in the first 10 Years

 

                                     How To Reverse Type 2 Diabetes                        

     THE BOOK - Control Your Blood Sugar and  Reverse The Root Cause of Type 2 Diabetes!

Let me be very blunt – what I’m offering you is an electronic manual that will show you the most effective approach to regulating blood sugar and reversing

Diabetes without high-priced prescription drugs riddled with harmful side effects.

The electronic manual comes in Adobe Acrobat PDF format. That is simply a computer file format that is viewable on all types of computers. To read this kind of file, you will need to download Adobe Acrobat. If this seems complex, just email me and I’ll hold your hand and walk you through the process step-by-step. When you decide you want to discover this program for yourself, you’ll instantly download (transfer) the manual to your computer.

It’s really a very simple process when someone shows you how and it takes no more than 3 minutes to start reading the electronic manual and watching the videos on your computer — that’s right, this E-book is also interspersed with specific mind-blowing and revealing video recordings that will awaken you to the truth!

                                                       

 

 

If you get the ebook above, you may also be interested in the book below. 

Both books go hand-in-hand.

 

                                 pH Diet - Alkaline Diet - Book

.  .

   

.

Editorial Reviews

Book Review

Product Description

Diabetes is a serious illness that can be managed.
If you’re one of  say the 17 million Americans stricken with diabetes, it’s time to strike back.
The pH Miracle for Diabetes offers an easy-to-follow program that will help you take control of Type 1 or Type 2 diabetes. Showing you how you can maintain the proper alkaline environment your body needs, this all-natural plan can help you slow, stop, or even reverse the disease and the damage it causes-without the high doses of medication most diabetics use.
In just twelve weeks, this groundbreaking program will revitalize your health and renew your spirit.


Discover:

* Which foods you should eat, which to avoid, and which are best for normalizing blood sugar levels
* Dozens of delicious recipes to balance your body’s pH
* How to replace low-blood sugar quick fixes with healthy, effective alternatives
* Guidelines for managing stress and exercising safely
* How the “no pain, no gain” approach to fitness leads to overacidity and a rise in blood sugar
* Why a cleanse-or “liquid feast”-is the most effective start to the pH eating plan and renewing your energy
   …and much more.                        

 

 

 

 

 

 

 

Chocolate Against Diabetes

AT LAST!

Help is here for people with diabetes fighting their desire for forbidden sweet, sugary foods.

36 Delicious Diabetic-friendly

Chocolate Recipes!

 

Finally you can indulge in sweet treats

that are REALLY good for you.

   

 

Are you quietly devastated at having to give up all those delicious

chocolate treats you enjoyed?

Are you dismayed at a life-time sentence forbidding those yummy cakes,

pastries and sweet treats that made life fun?

Take heart. It does not have to be this way. I am giving you a solution to your woes

and it comes in the form of delicious low GI, diabetes friendly chocolate.

Before I go any further have a look at the sort of delicious chocolaty treats I am referring to

   

Chocolate and Diabetes Chocolate Against Diabetes
Chocolate Truffle Tree Chocolate Mousse Pie
Chocolate Against Diabetes Chocolate Against Diabetes
Windmill Celebration Cake Coconut Cream Chocolate Gataeu

 

“Oh No!”

I can hear you say… “Stop tempting me, its torture”.         Are you, like millions of other diabetic sufferers around the world, fighting a war between the voices in your head saying “no” to sweet, sugary chocolate treats and your stomach which is betraying all your good intentions by saying “yes, yes, please, please”.

I am here to inform you that it is time for your stomach to have its way and guess what

those voices in your head will be saying “yes” as well.

It’s a win, win solution all around.

Before I go on let me introduce myself…….

Chocolate and Diabetes
Pamela is the author of international selling eBook “Chocolate Against Child Obesity”

My name is Pamela Vinten and this is my story …

I am a retired Home Economics teacher living on the Gold Coast, Australia. Having studied in Melbourne, I majored in nutrition, food science and biochemistry.

I have maintained a keen interest in nutritional trends for over 40 years and am constantly on the lookout for healthier food options. This was very important to me when I was raising my five children and dealing with the obstacles we all experience while trying to maintain a healthy lifestyle.

This book is the result of the anguish I have felt over the years as I have watched, and (to be truthful) indulged in, the eating of very damaging sweet, chocolaty foods. Let’s face it, who can resist! I am proud to offer you a solution and it comes in the form of my deliciously smooth chocolate that is not only amazingly healthy but diabetic friendly as well.

Enjoy!

 

                  Learn the truth as to why my

chocolate is diabetes-safe!

How about a chocolate that is not only low on the glycemic index (GI) but is also incredibly healthy

  Chocolate Against Diabetes      

.

.

.

Also........  

.

.Chocolate Against CHILD diabetes  

AT LAST!

Help is here for children with diabetes fighting their desire for forbidden sweet, sugary foods.

BE PREPARED!

What you are about to discover will amaze and delight you.

You are about to re-think the place chocolate has in your child’s diabetic diet

Kids & Parents Rejoice!

Chocolate against child diabetes.

How is this possible? Sounds Unbelievable But It's True

“Read The Latest Research”

Chocolate Can Help Against Child Diabetes

A number of recent studies have shown that eating chocolate has a positive influence on human health due to its antioxidant and anti-inflammatory properties. This includes reducing blood pressure and improving insulin sensitivity (a stage in the development of diabetes). "Research Findings on Chocolate consumption and cardiometabolic disorders: systematic review and meta-analysi" The findings were presented at the European Society of Cardiology Congress in Paris on Monday 29 August 2011 by Dr Oscar H Franco, Department of Public Heath and Primary Care, University of Cambridge, UK

Before I go any further have a look at the sort of

delicious chocolaty treats I am referring to…

Chocolate Against Diabetes Chocolate Against Diabetes
Swamp Mud with Frog Slime Choco Coated Banana Bites

Are you feeling sad, angry and fed-up with your child’s diabetes?

Are you quietly devastated at having to say “no” constantly to your child when they want those delicious chocolate foods they love and it’s wearing you down?

If you feel like this, imagine your child?

Can you blame them for feeling depressed, anxious or overwhelmed by their diabetes?

Are you dismayed that your child has been given a life-long sentence forbidding all those yummy cakes, pastries and sweet treats that made life fun?

And what about the rest of your children and the family – do they all have to give up all those yummy foods to support your child?

Wow! It’s no wonder you are feeling overwhelmed!

Take heart!

It does not have to be this way. I am giving you a solution to your woes and it comes in the form of delicious low GI, child diabetic friendly chocolate.

Here are a couple of more of the my kid tested, mouth-watering recipes…

Chocolate Against Diabetes Chocolate Against Diabetes
Yummy Chocolate balls Chocolate Nest with Eggs

   

“Oh No!”

I can hear you say… “Stop torturing me”

Are you, like lots of other parents of diabetic children around the world, finding it hard to say “no” to sweet, sugary chocolate treats that your child constantly asks for, especially when he sees all the yummy foods his friends and family eat.

“Please, please mummy – just this once!”

Does that sound familiar?

I know how heart wrenching this can be. You feel torn. We all want a happy child but more importantly you want a healthy child. So once again you say no and feel terrible!

Well no more!

I have the solution and it comes in the form of delicious, healthy diabetic-friendly chocolate. No boring food here – all these recipes have been kid tested to make them fun and they will be gobbled up.

Chocolate Against Diabetes

Can you see your child’s face when you can say YES!

What boy can say no to a yummy

Chocolate Mud Pie.

What girl can resist a Chocolate Love Heart

Chocolate Against Diabetes Chocolate Against Diabetes
Chocolate Mud Pie Chocolate Love Heart

   

Let me introduce the Author…

Chocolate Against Diabetes

Pamela is the author of international selling eBook “Chocolate Against Diabetes”

My name is Pamela Vinten and this is my story...

I am a retired Home Economics teacher living on the Gold Coast, Australia. Having studied in Melbourne, I majored in nutrition, food science and biochemistry.

I have maintained a keen interest in nutritional trends for over 40 years and am constantly on the lookout for healthier food options. This was very important to me when I was raising my five children and dealing with the obstacles we all experience while trying to maintain a healthy lifestyle.

This book is the result of the anguish I have felt over the years as I have watched, and (to be truthful) indulged in, the eating of very damaging sweet, chocolaty foods. Let’s face it, who can resist! I am proud to offer you a solution and it comes in the form of my deliciously smooth chocolate that is not only amazingly healthy but diabetic friendly as well. Enjoy!

  Chocolate Against CHILD diabetes                  

 

 

 

 

 

Best Tip: In Type 2 Diabetes manage your blood sugar in the first 10 Years


    

                How To Reverse Type 2 Diabetes      

So now, here’s my question to you…

How bad do your Diabetes complications have to get, before you're finally desperate enough, to actually do something about it?!

Fact is... the longer you remain stuck in the “Diabetes Trap” of continually “needing” more and higher doses of medications, the more long-term havoc your diabetes complications will wreak on your heart, kidneys, pancreas, brain, and the rest of your body.

On the other hand, if you're content staying trapped by your Diabetes... just realize, this ruthless disease will eventually cost you far more in the long term.

Because the Reverse Your Diabetes Now ebook  is in a convenient downloadable format, you can start learning the simple steps to beat diabetes immediately after you order.

Plus, you have a full TWO MONTHS to test it out for yourself. If your diabetes hasn't dramatically improved –
or even if you don't like the book for any reason (or no reason at all) – you'll get a full refund. No hassles, no questions asked... 100% unconditionally guaranteed.

 

                                     How To Reverse Type 2 Diabetes                        

     THE BOOK - Control Your Blood Sugar and  Reverse The Root Cause of Type 2 Diabetes!

 

 

 

Canada type 2 diabetes type 2 diabetes CANADA       By Dr Michael Hutch PhD     DR MICHAEL HUTCH PHD - TYPE 2 DIABETES                         

                                                                                    

 

        TYPE 2 DIABETES BLOGS

Causes, Symptoms and Living With Type 2 Diabetes

 

  <a href="http://www.linkedtube.com/RfjlPhoYPsY1281deb53540d2b61839e054012236c4.htm">LinkedTube</a>

 

 

 

 

Part 1 Dopes and Type 2 Diabetes:
Information, Management, Symptoms and What To Do - Ha ?

 

  <a href="http://www.linkedtube.com/bpbjnFY9qmI1f75a7555ab0ada3490c684d4bf6b00a.htm">LinkedTube</a>

 

 

Part 2 Dopes and Type 2 Diabetes:
 Information, Management, Symptoms and What To Do - Ha ?

 

  <a href="http://www.linkedtube.com/o0EvR_MpXa4d6ce85b4ba7d36fc06ff6afb5ce8c44f.htm">LinkedTube</a>

 

 

 

Part 3 Dopes and Type 2 Diabetes:
Information, Management, Symptoms and What To Do - Ha ?

 

  <a href="http://www.linkedtube.com/mOaEpl9syLob86769b3cce2f896ee0266d9b16740ce.htm">LinkedTube</a>

 

 

 

Diabetes cannot be reversed, but you can reverse high blood sugar in Diabetes!

Death to Diabetes .....Beat  and  Reverse  Effects  of  Type 2 Diabetes
 Why should you have  this ebook?

  • Lose the weight, especially the belly fat!
  • Lower your blood glucose level to the normal range
  • Lower your blood pressure
  • Enjoy eating without the anxiety!
  • Lose the belly fat and feel energized!
  • Look good and feel good!

  • Enjoy weddings, picnics, birthday parties, and other social events!
  • Prevent a heart attack, stroke, blindness, amputation, or kidney failure!
  • Avoid the “insulin addiction” trap!
  • Avoid becoming a victim of illness and a victim of the medical industry, healthcare system,
    and pharmaceutical companies.
  • Become a victor of wellness and a role model for your family and friends.

Order the book

Death to Diabetes!  Death to Diabetes!

 

Watch the Video first !

 

Here’s a small glimpse of what you’ll find in this book

Chapter 1: Introduction
Chapter 2: My Coma & Recovery
Chapter 3: Types of Diabetes
Chapter 4: The Diabetes Control & Reversal Model
Chapter 5: The Major Macronutrients
Chapter 6: The 5 “Live” and the 5 “Dead” Foods
Chapter 7: The Super Meal Model
Chapter 8: Nutritional Supplementation
Chapter 9: Cleansing / Detoxification
Chapter 10: Exercise
Chapter 11: Blood Glucose Testing / Doctor Visits
Chapter 12: Drugs / Medications
Chapter 13: Mind & Spirit
Chapter 14: The 6 Stages of Diabetes Control & Reversal
Chapter 15: Diabetic Complications
Chapter 16: Next Steps
Chapter 17: Recipes of Super Meals

 Death to Diabetes   Beat  and  Reverse  Effects  of  Type 2 Diabetes  Click Here...

       Or try these for suggested reading...

 

Prediabetes For Dummies

 

 

Dr Sandra Cabot MD
Diabetes Type 2: You Can Reverse It Naturally

 

 

The First Year: Type 2 Diabetes:
An Essential Guide for the Newly Diagnosed

 

 Dr. Bernstein's Diabetes Solution:
The Complete Guide to Achieving Normal Blood Sugars

 

Blood Sugar 101: What They Don't Tell You About Diabetes

Dr Michael Hutch PhD... Diabetes-Your-Blood-Sugar-Australia.com, Diabetes 2, Type ii Diabetes, Type two Diabetes, type tw diabetes, tipe two diabetes, tip two diabetes, type diabetes, sympoms diabetes, diabetes "type two, type 2, diagnosed, glucose, blood sugar, suga, diabete, suger, shugar, blood glucose, glcose, glucoe, symptoms of diabetis, symptoms of diebetes, symptoms of diabeties, diabete, diabities, dibetes, diabeties, diabetis  

 

 

 

 

Think Like a Pancreas:
A Practical Guide to Managing Diabetes with Insulin

 

 

JOIN US ON  FACEBOOK

 

Best Tip: "In Type 2 Diabetes manage your blood sugar in the first 10 Years"

                                     How To Reverse Type 2 Diabetes

     THE BOOK - Control Your Blood Sugar and Reverse The Root Cause of Type 2 Diabetes!

 

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Type 2 Diabetes
- Damage

Type 2 Diabetes Information          Living With Type 2 Diabetes

   

 

  Didn't find what your looking for? Try the Custom 'diabetes' Search

Custom Search

 

Diabetes Management - The Future

Aging With Diabetes Self-Management

It used to be said that having diabetes aged people an additional 20 years.
Today, thanks to better tools for managing diabetes and
preventing and treating its complications, people with diabetes have the opportunity to live longer than ever before.

  
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CDA Canada Complications
Depression
Digestive problems
Vision loss
Skin problems
Foot care
Heart Disease and Stroke
Men's Sexual Health
Thyroid disease
Diabetes and your emotions
Celiac disease
Kidney Disease
Risk Assessment - Your Health

 
   

             "Bookmark" this site  before visiting links !  

 

  
   
 

       

 

 

  

 

 
Website

                Blood Sugar 101 Site - Diabetes Site


General Information.  Excellent site with alot of specific information on:

How to Get Your Blood Sugar Under Control

You Did NOT Eat Your Way to Diabetes
What is a Normal Blood Sugar?

Healthy Blood Sugar Targets

The 5% HbA1cClub: They Normalized Their Diabetic Blood Sugars and So Can You

Do People with Type two Always Deteriorate?

How Blood Sugar Control Works--And How It Stops Working

A1c and High Post-Meal Blood Sugars Predict Heart Attack

Painless Blood Sugar Testing
 

 

 

Download The Lower Your Blood Sugar Flyer
 

Download the chart
to help you Lower your
Blood Sugar........

 

You can Download
2 Flyers either in

mmol/L or mg/dl ........

 

 

 

Download   : The Lower Your Blood Sugar Flyer here (From Blood Sugar 101 Site - Diabetes Site). 

 

Conversion : Canadian Units  vs USA as follows:

      CLICK HERE:   to have the calculation done for you :   
 Conversion :  Canadian vs American (USA) units  

 or

1mmol/L =18 mg/dl  for Conversion from mmol/L
(Canadian Units) to mg/dl (American Units)

 

 

 

              Diagnosing Diabetes
Am I Diabetic? How to Test Your Own Blood Sugar To Find Out

 

              Drugs and Food

The Truth about Oral Diabetic Drugs
A Diabetes Diet is Different from and Easier than a Weight Loss Diet

What Can You Eat When You are Cutting Carbs?

Help for When You Can't Control Your Eating

Helpful Supplements for Diabetes

Insulin for Type two Diabetes

Be Safe with Rx (Prescription) Drugs

Is the Glycemic Index a Scam?

           
              Complications

Neuropathy

Diabetic Blindness - Retinopathy

Diabetic Tendon Problems

Diabetic Kidney Damage

                 Support

Download The Lower Your Blood Sugar Flyer and Spread The Word

Finding Support Online

Start Your Own Effective Type two Diabetes Support Group

 

  
   

             "Bookmark" this site before visiting links !  

 

  
   

 

 

  
NEWSLETTER

Information on Diabetes 		 

Receive our FREE Reports ("Prevent or Treat diabetes")
OR Subscribe to the NEWSLETTER      AT THE BOTTOM OF THE HOME PAGE

 

  
Diet

Food

                Blood Sugar 101 Site - Diabetes Site

              Drugs and Food

The Truth about Oral Diabetic Drugs
A Diabetes Diet is Different from and Easier than a Weight Loss Diet

What Can You Eat When You are Cutting Carbs?

Help for When You Can't Control Your Eating

Helpful Supplements for Diabetes

Insulin for Type two Diabetes

Be Safe with Rx (Prescription) Drugs

Is the Glycemic Index a Scam?

           
             

 
   

 

 

  
Control

Early - Protection - blood sugar  Control Protects Years Later by Diabetes Self-Management

Early blood sugar  Control Protects Years Later

Tightly controlling your blood sugar  levels soon after being diagnosed with Type two diabetes can lead to
lower risks of diabetes complications—including heart disease and death—years later.

 

  
HbA1c - Ideal value

                Blood Sugar 101 Site - Diabetes Site


The 5% HbA1cClub: They Normalized Their Diabetic Blood Sugars and So Can You

 

  
Insulin for Type two

                Blood Sugar 101 Site - Diabetes Site

Insulin for Type two Diabetes

 

  
Deterioration

                Blood Sugar 101 Site - Diabetes Site

 

Do People with Type two Always Deteriorate?

      

 
Blood Sugars

Testing 

                Blood Sugar 101 Site - Diabetes Site


Painless Blood Sugar Testing
Download The Lower Your Blood Sugar Flyer

  
Chart -

Testing - Blood Sugars

                Blood Sugar 101 Site - Diabetes Site


Download The Lower Your Blood Sugar Flyer
Painless Blood Sugar Testing
 

  
Blood Sugar

Blood Sugar Control - Mechanisms - How it Works--And How It Stops Working
To understand what happens as your blood sugar deteriorates from normal to pre-diabetes, and finally,
to full-fledged diabetes you need to first understand how blood sugar control works in a normal body.
 Let's look at that now.
 

  
Blood Sugar

Blood Sugar Control- Normal Person
The key to understanding blood sugar control is to understand the role played by special cells called Beta-Cells.
These tiny cells are scattered through an organ called the pancreas which is located just under your stomach.
The job of the beta cell is to produce insulin, store it, and release it into the blood stream at appropriate times.

  
Books

Books on Diabetes

Books on Diabetes - By David Mendosa

  
C Reactive Protein

C Reactive Protein - and Statins

A new target for treatment?
Recent research suggests that the benefits of statins may not be entirely due to their effect on LDL levels.
Statin therapy is most effective, it seems, when levels of a particular marker of inflammation are higher.
C-reactive protein (CRP) is a sign of inflammation, and it appears to play a role in heart disease.
It is thought that statins have anti-inflammatory properties, offering protection particularly to the
blood vessel walls that are damaged by inflammation in the development of atherosclerosis.
 
C Reactive Protein

C- Reactive protein levels
A research team using data from the PROVE IT–TIMI 22 study found that not only did those who
 reached LDL levels below 70 mg/dl have fewer cardiovascular events, but that those who
had CRP levels below 2 mg/l (milligrams per liter) also had fewer cardiovascular events, and
 to the same degree of difference. What’s more, the association of lower CRP values and
fewer events was detected regardless of the person’s LDL level. Lowering CRP values with statins, therefore, was
independently associated with decreased risk.

 
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Reversing or Minimising Damage

 Can Type two diabetes be reversed - Diabetic Weight Loss Q and A - Landry.com by Greg Landry, M.S
 

Q: Can Type two diabetes be reversed? Are patients successful with this?

Q: When you first see a new Type two diabetes patient what do you tell them about eating?

Q: Is fiber important? If so, why?

Q: Should certain fruits be avoided.

Q: So it's important to eat small quantities of food at one time? 

Q: Are whole grains important?

Q: Is diet for a Type two diabetic any different from a general very healthy diet?

 

For Answers see  Can Type two diabetes be reversed - Diabetic Weight Loss Q and A - Landry.com
by Greg Landry, M.S

 

  
Minimising Damage or Reversing

 Can Type two diabetes be reversed - Diabetic Weight Loss Q and A - Landry.com by Greg Landry, M.S
 

Q: Can Type two diabetes be reversed? Are patients successful with this?

Q: When you first see a new Type two diabetes patient what do you tell them about eating?

Q: Is fiber important? If so, why?

Q: Should certain fruits be avoided.

Q: So it's important to eat small quantities of food at one time? 

Q: Are whole grains important?

Q: Is diet for a Type two diabetic any different from a general very healthy diet?

 

For Answers see  Can Type two diabetes be reversed - Diabetic Weight Loss Q and A - Landry.com
by Greg Landry, M.S

 

  
Risk

What should a person do to decrease there chances of developing Type two diabetes?   Click here  Landry.com by Greg Landry, M.S

A: Maintain a reasonable weight, lose weight if you are overweight, and get moving - have regular physical activity, and make
healthy food choices (which helps with weight loss and maintenance).


 

  
Carbs Information.

White Flour Carbs

Carbohydrates in Food  (http://www.carbs-information.com/)

 

White Flour Carbs
Sugary carbs, especially table sugar (sucrose), used to be seen as causing adverse health effects for
diabetics and people with symptoms of impaired glucose tolerance or insulin insensitivity.
Although a high sugar diet can cause problems for these groups,
most nutritionists now view refined white flour foods (most of which have a high GI-value)
as causing more glycemic health problems, such as insulin resistance, and digestive disorders.

 

  
Insulin Information

 

 


 


 

Carbohydrates in Food  (http://www.carbs-information.com/)

      Insulin Information

Insulin Development
Insulin and the Brain
Insulin and Obesity
Animal & Synthetic Insulin
Types of Insulin
Rapid Acting
Short Acting
Intermediate Acting
Long Acting

 

  
Obesity and Insulin Resistance Carbohydrates in Food  (http://www.carbs-information.com/)

Insulin and Obesity : Insulin Resistance

 

  
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Cardiovascular Risk.

Reducing

Blood Sugar 101 Site - Diabetes Site

 

Cardiovascular Risk - and Diabetes - Reducing Risk

If you need any more motivation to pursue normal blood sugars consider this:

Heart attack risk more than doubles at blood sugar levels considered to be "prediabetic". 

Triglycerides in Heart Muscle may Be At Fault

A study links post-meal blood sugars to artery thickening

HbA1c Accurately Predicts Heart Attack Risk

What Can You Do To Reduce Risk?

 

  
Children

Juvenile Diabetes - Early Signs And Symptoms In Children

Children Juvenile Diabetes - Early Signs And Symptoms In Children

What are the early signs and symptoms of juvenile diabetes? Juvenile diabetes is having a sudden onset.
The cause of juvenile diabetes is destruction of insulin producing beta cells of the pancreas.
Insulin is a hormone produced by the pancreas which changes the glucose in the energy needed by the body.
 The most common in children is type 1 diabetes mellitus.

 
Website EZine@rticles - Diabetes

Other Recent EzineArticles from the Health-and-Fitness:Diabetes Category:

Highly Viewed EzineArticles in the Health-and-Fitness:Diabetes Category
  1. List of Foods a Diabetic Can Eat
  2. Top 2 Causes of High Blood Sugar Level in the Morning
  3. Vinegar and Diabetes
  4. What Kind of Fruits Can a Diabetic Eat?
  5. Diabetes Blood Sugar Chart - Normal blood sugar  Ranges
  6. Acai Berry and Diabetes
  7. How to Cure Diabetes - Why Natural Health Can Reverse and Cure Diabetes
  8. Diabetes Natural Cures - Drug Companies Don't Want You to Know These 6 Secrets to Reverse Diabetes
  9. What Are the Foods That Lower blood sugar  Levels?
  10. Eating Too Much Sugar Causes Diabetes - Fact Or Fiction?
  11. What Are the Foods to Avoid For Diabetics?
  12. Broccoli - The Blood Sugar Wonder
  13. Top Warning Signs and Symptoms of Diabetes
  14. Diabetic Diet Plan - What Type of Food a Diabetic Can Eat
  15. Diabetes - Best Foods to Lower Blood Sugar
Most Published EzineArticles in the Health-and-Fitness:Diabetes Category
  1. What Really Causes Diabetes?
  2. How to Live With Diabetes and Manage Your Health
  3. Acai Berry and Diabetes
  4. 5 Features That Even Cheap Diabetic Shoes Should Have
  5. Natural Diabetes Cure - What You Really Must Know About It
  6. More Diabetes Myths Debunked
  7. Tips on Treating Diabetes
  8. Yoga For Diabetes - Manage Blood Sugars and Create Health With 4 Powerful Actions - Part 1
  9. Top Warning Signs and Symptoms of Diabetes
  10. What Kind of Fruits Can a Diabetic Eat?
  11. Diabetes is Controllable and Preventable
  12. Can You Control Blood Sugar Levels Without Medicine?
  13. Diabetes Myths and Facts
  14. Eating Too Much Sugar Causes Diabetes - Fact Or Fiction?
  15. Eat Well and Keep Your Blood Sugar Level Under Control

 

  
Damage

Blood Sugar 101 Site - Diabetes Site

 

Research Connecting Organ Damage with Blood Sugar Level

 

  
Knowledge

International Diabetes Institute (Australia) - Diabetes Research, Education and Care

 

         High blood sugar 

High

-blood sugar  levels above 15 mmol/L  (270 mg/dl ) (hyperglycaemia) may cause the following symptoms......

-Tips for Lowering blood sugar ...........
-If your blood sugar  levels are very high (>15) (270 mg/dl ) or you are unwell........

- Contact your doctor if.............

 

  
Deterioration

Blood Sugar 101 Site - Diabetes Site

 

Deterioration and the UKPDS Study

 

Do People with Type two Always Deteriorate?  Why doctors believe this toxic myth.

The single most dangerous idea you are likely to encounter as you begin your struggle to live a healthy life
with diabetes is the belief that science has proven, beyond a doubt, that no matter what you do, your
Type two Diabetes will get worse.

 

  
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Website

Type 1
Diabetes

for
Healthcare Providers

Diabetes EDucator - Online Teaching Center, San Francisco, CA UCSF Diabetes Education Online
 

How do you live a healthy life with diabetes?

Whether you are newly diagnosed or simply in need of more information about diabetes, this website –
created by UCSF's Diabetes Teaching Center – can help. Diabetes management is a lifestyle,
and while we understand it is not a lifestyle that you would have chosen, it is one that you can
master to stay healthy.

 

  
Knowledge

Videos

Diabetes EDucator - Online Teaching Center, San Francisco, CA UCSF Diabetes Education Online
 

Videos

  • 2008 UCSF Diabetes Patient Symposium Video Lectures
  • 2007 UCSF Diabetes Patient Symposium Video Lectures

 

  
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Knowledge

Videos

Diabetes -Videos
 Medline Plus

  
Videos

Diabetes -Videos
 Medline Plus

  
Knowledge

Diabetic - Weight Loss Q and A

 

  

 

Diet

 
Choosing a healthy lifestyle can help you improve your health and reduce your risk of heart disease and diabetes.

Healthy lifestyles include eating a healthy diet, maintaining a healthy weight, exercising regularly, quitting
 smoking (or not starting), and minimizing stress. (Note: Specific guidance for maintaining a healthy lifestyle
may change over time as new scientific recommendations become available.) Learn more about each of the
factors that affect your lifestyle.

 

Eat a Healthy Diet
 

The Dietary Guidelines for Americans show how good dietary habits can promote health and reduce risk for
major chronic diseases.

A heart-healthy diet is one that is:

  • nutritious and well-balanced
  • low in saturated fat, trans fat, cholesterol, and salt
  • high in fruits, vegetables, and whole grains
The Food Guide Pyramid and the Food Label are tools to help consumers make informed food choices
in the context of a healthy diet.

Use the Food Guide Pyramid to help you choose healthy foods each day.

 
horizonal rule
Maintain a Healthy Weight
 

Excess body fat leads to health problems such as Type two diabetes, high blood pressure, and high cholesterol.

Health professionals use a measurement called body mass index (BMI) to classify an adult's weight as healthy,
overweight, or obese.
BMI describes body weight relative to height and is correlated with total body fat content in most adults.

To find your BMI, use the chart on this page or
National Heart Lung and Blood Institute's BMI calculator.   
 http://www.nhlbisupport.com/bmi/bmicalc.htm

BMI range:

  • 18.5-25 -- healthy range
  • 25-30 - overweight
  • 30 or higher -- obese

Having excess abdominal body fat is also a health risk. Men with a waist of more than 40 inches around
and women with a waist of 35 inches or more are at risk for health problems.

More than 60 percent of U.S. adults are either overweight or obese, according to the Centers for
Disease Control and Prevention (CDC). While the  number of overweight people has been slowly climbing
 since the 1980s, the number of obese adults has nearly doubled since then.

Excess weight and physical inactivity account for more than 300,000 premature deaths each year in the
 United States, second only to deaths related to smoking, says the CDC. People who are overweight or obese are
more likely to develop heart disease, stroke, high blood pressure, diabetes, gallbladder disease and
 joint pain caused by excess uric acid (gout). Excess weight can also cause interrupted
breathing during sleep (sleep apnea) and wearing away of the joints (osteoarthritis).

To lose weight, you must eat less and move more. Your body needs to burn more calories than you take in.

For more information on losing weight, see:

horizonal rule
Exercise Regularly
 

Exercise improves heart function, lowers blood pressure and blood cholesterol, helps manage diabetes, and helps
control weight.

The National Heart, Lung, and Blood Institute (NHLBI) at NIH recommends that adults get at least 30 minutes of
moderate physical activity on most days of the week.

Talk to your doctor about what forms of exercise are best for you.

For more information about exercise and physical fitness, see:

horizonal rule

 

  
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the diet solution Are you miserable because you’re constantly trying to follow one diet after another... but still the pounds pile back on as soon as you stop following the program?

Don’t you just wish you could find a way of eating that would allow you to lose the fat - without constantly feeling hungry and deprived?

 
Well if that’s the case let me introduce you to Isabel De Los Rios’ program ‘The Diet Solution’.

The program is focussed on losing weight whilst eating nutritious food and remaining healthy at the same time.  It’s not a quick fix or crash diet.  It’s a proven, healthy program that compliments your own personal metabolic type to ensure you are eating not only the right foods but foods you actually enjoy.

The end result? High energy levels and moods throughout the day, instead of flagging by noon common to many dieting programs.

The book is easy to read and provides many food choices and meal plans to suit your personal budget or preference.

The program has already helped thousands of people to lose between 3 and 10lbs a week, without piling the pounds back on.

You can get started easily with the Quick Start Guide and with a 60 money back guarantee you can try the program for yourself completely risk free.

With easy and proven strategies ‘The Diet Solution’ can remove that stubborn fat once and for all and provide you with an eating plan you’ll enjoy.

Download The Diet Solution Here

 

 

Stress
Choosing a healthy lifestyle can help you improve your
health and reduce your risk of heart disease and diabetes.
 
Minimize Stress
The link between stress and coronary heart disease is not entirely clear. However, people who have too much stress or who have unhealthy responses to stress may be at greater risk of having coronary heart disease.

Facts about stress and coronary heart disease:

  • Stress speeds up the heart rate.
  • People with heart disease are more likely to have a heart attack during times of stress.
  • People sometimes respond to stress with unhealthy habits such as smoking or eating salty or high-fat foods.

For information on stress reduction, see:

 

  
Website

Type two Diabetes by Sparkpeople.com

 

  

 

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Website

Diabetes LaTrobe University- Department of Podiatry- Lecture Series

 

 

Diabetes Lecture 1

diabetes_Lecture 2

Diabetes Lecture 3

Diabetes Lecture 4

Diabetes Lecture 5

Diabetes lecture 6

 

Diabetes Lecture 1

Introduction to diabetes mellitus

What is diabetes?

Normal blood sugar  levels

Insulin
Type two - Genetics

Type two - Environment

Insulin resistance
Clinical features - Type two

Other types of diabetes mellitus

Link between hyperglycaemia and complications

Diagnosis of diabetes mellitus

 

Online Resources:

Diagnosis and Classification of Diabetes Mellitus: New Criteria - full text article from the American Family Physician

New classification and criteria for diagnosis of diabetes mellitus - full text article from the Medical Journal of Australia

 

Diabetes_Lecture_2

Complications of diabetes

Diabetic ketoacidosis (DKA)
Retinopathy
Nephropathy

Macrovascular disease
Diabetic Neuropathy

 

Diabetes Lecture 3

Psychosocial impacts of diabetes

Management of Type One Diabetes

Management of Type two diabetes (drugs)

 

Online resources:

links to online articles on diabetes management

Oral Agents in the Management of Type two Diabetes Mellitus - full text from the American Family Physician

New Dietary Guidelines and Exercise Recommendations - online article from Diabetes In Control

Implications of the United Kingdom Prospective Diabetes Study - full text article from the American Diabetes Association

The Prevention or Delay of Type two Diabetes - full text article from the American Diabetes Association

Prevention of Type 1 Diabetes Mellitus - full text article from the American Diabetes Association

 

Education and delivery of diabetes care
Guiding Principles of Education
Monitoring of glucose levels
Urine testing
Blood testing
Glycated haemoglobin

Organisation of Diabetes Care

Best delivery via concept of ‘Diabetes Centres’

A comprehensive annual review is considered the key of structured diabetes management:

Physical examination

 

Investigations
- Urinalysis (for proteins)
- HbA1c
- Serum creatinine and electrolyte concentrations
- Serum lipids

 

Management

-Glycaemic control review
- Assessment of co-morbidity
- Review of all medications
- Attention to modifiable cardiovascular risk factors
- Management of long term complications
- Management plan for next 12 months
- Arrange review date

 

 

Online resources:

Glycaemic control in diabetes - full text article from the British Medical Journal

Effective diabetes care: a need for realistic targets - from the British Medical Journal

 

Exercise and diabetes

Surgery

Intercurrent Illness
Intercurrent Illness

 

Online resources:

Full text articles from the American Diabetes Association:

Physical Activity/Exercise and Diabetes Mellitus

Preconception Care of Women With Diabetes

Care of Children With Diabetes in the School and Day Care Setting

 

Diabetes Lecture 4

Introduction to diabetic foot complications

Risk factors for diabetic foot complications

Pathophysiology of diabetic foot complications

links to online articles on diabetic foot complications

Causal pathways for foot ulcers - full text article from Diabetes Care

Diabetic Foot Ulcers: Pathogenesis and Management - full text from the American Family Physician

A Review of Causes of Foot Ulceration in Patients with Diabetes Mellitus - full text article from the Journal
of Prosthetics and Orthotics

Multicenter study of the incidence of and predictive risk factors for diabetic neuropathic foot ulceration -
full text article from Diabetes Care

 

Diabetes Lecture 5

Assessment of the diabetic foot

 

Diabetes lecture 6

Management of the diabetic foot

Education of those with diabetes

 

  

 

Knowledge

Early blood sugar  Control Protects Years Later Diabetes Self-Management

Tightly controlling your blood sugar  levels soon after being diagnosed with Type two diabetes can lead to
lower risks of diabetes complications—
including heart disease and death—years later.

  
Deterioration

Early blood sugar  Control Protects Years Later Diabetes Self-Management

Tightly controlling your blood sugar  levels soon after being diagnosed with Type two diabetes can lead to
 lower risks of diabetes complications—
including heart disease and death—years later.

  
Website

Education- NDEP Control diabetes by controlling glucose, blood pressure, and cholesterol

http://www.ndep.nih.gov/publications/#PubsPatCont

Nearly 65 percent of people with diabetes will die from a heart attack or stroke; because of a lack of available
 information, two out of three people with diabetes are unaware of their heightened risk.

In order for those with diabetes to stay heart healthy, having the most up-to-date information is crucial. 
Now, there's a place where people can go for the latest resources that can help them control their diabetes,
as well as monitor their blood pressure and cholesterol levels.

When those with diabetes take steps to also ensure good cardiovascular health, they can live long, healthy lives. 

 The National Diabetes Education Program is a federally funded program sponsored by the U.S.
Department of Health and Human Services' National Institutes of Health and the Centers for Disease
Control and Prevention and includes over 200 partners at the federal, state, and local levels, working
together to reduce the morbidity and mortality associated with diabetes.

Diabetes Education Materials

Many Topics - http://www.ndep.nih.gov/publications/#PubsPatCont

 

  
Heart and

Blood Vessels 

Education- NDEP Control diabetes by controlling glucose, blood pressure, and cholesterol

http://www.ndep.nih.gov/publications/#PubsPatCont

Nearly 65 percent of people with diabetes will die from a heart attack or stroke; because of a lack of
available information, two out of three people with diabetes are unaware of their heightened risk.

In order for those with diabetes to stay heart healthy, having the most up-to-date information is
 crucial.  Now, there's a place where people can go for the latest resources that can help them control their
diabetes, as well as monitor their blood pressure and cholesterol levels.

When those with diabetes take steps to also ensure good cardiovascular health, they can live long, healthy lives. 

 The National Diabetes Education Program is a federally funded program sponsored by the U.S.
Department of Health and Human Services' National Institutes of Health and the Centers for Disease
Control and Prevention and includes over 200 partners at the federal, state, and local levels, working
together to reduce the morbidity and mortality associated with diabetes.

Diabetes Education Materials

Many Topics - http://www.ndep.nih.gov/publications/#PubsPatCont

 

  

 

 

xtreme fat loss If you’re in a hurry to make real weight loss in the shortest possible time perhaps for a special occasion or that long awaited bikini holiday this just might be the plan for you.

Joel Marion’s Xtreme Fat Loss Diet promises to lose you 25lbs in 25 days with the most strategic fat loss program ever delivered.

 
The sweetener is this program is that you can eat whatever you like every 5th day!

Joel Marion’s program is used the world over resulting in a reputation to be admired as well as being touted as one of America’s top 50 Personal Trainers.

The program is a simple one in that the sequence is repeated 5 times with a ‘cheat’ day every 5th day.  This helps prevent boredom and believe it or not ‘tricks’ your body into NOT storing fat which often happens on weight loss programs because of the reduced calorie intake.

However, you must be prepared to work out with this system as well as follow the nutritional information.  In other words if you just want a diet this is not for you.  The secret to its success is the combined formula of Joel’s eating plan and the intensity of the workouts.

Joel’s program is unique in that it addresses common problems dieters often face such as the weight loss plateau, stubborn fat that won’t seem to budge no matter what you try or if you just need to get rid of that fat in record time.

The program comes with a 100% money back guarantee as well as the promise of no Rebound Weight Gain.

Xtreme Fat Loss is a definite ‘Must Have’ in the dieting war.

Download Xtreme Fatloss Here

 

 

 

Supplements

Supplements

Diabetics are almost all nutritionally depleted because vitamins and minerals are lost in their urine,
because they generally have medical conditions which increase requirements, because their
 bodies burns more essential fatty acids for energy, and because diabetics' diets are often themselves
deficient. The optimum levels of some protective vitamins cannot be achieved with food alone.
Supplements can dramatically lessen the risk of heart disease and stroke in diabetics, and correction
of deficiencies can, along with
exercise, lessen the severity of the condition.

 
  
Deterioration

Fasting blood sugar level of 6.0 may suggest cardiovascular damage

Group with Fasting blood sugar  of  110-124 mg/dl or 6.1-6.9 mmol/L had the same cardiovascular
and metabolic syndrome incidence as people with diabetes in the following study:

"Classical cardiovascular risk factors according to fasting plasma glucose levels"

by Sergio Martinez-Hervasa, et al. European Journal of Internal Medicine |
Volume 19, Issue 3, May 2008, Pages 209-213

 

 

  
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Knowledge

FDA A-Z Index
Various Topics

 

  
Knowledge

Feet

Taking Steps Toward Healthy Feet

Are you at risk?

Risk reduction plan

Seeing a specialist
 

  
Website

Diabetes - Without Complications!

This site is dedicated to diabetes and diabetics, Type I and Type II, insulin-dependent (IDDM) and non-insulin
dependent (NIDDM), at risk for diabetic complications from poor diabetic control such as kidney disease,
overweight, high blood pressure and cholesterol, coronary heart disease
and heart attacks, neuropathy, retinopathy and blindness, and leg ulcers with their attendant risk
of gangrene and amputation.

 

  

 

Diet

Food pyramid he Diabetic Food Pyramid - A Guide To Healthy Eating

 
To learn more about the diabetic food pyramid visit http://www.diabetes-diabetic-diet-plans.com ,
a popular website devoted to help people with diabetes live a healthier life. The website provides tips
on diabetic food, cooking and diet plans, as well as information several complications
associated with the disease.

 

List of Foods a Diabetic Can Eat

 

  
Feet

Foot Ulcers - Diabetes - Controlling Diabetic Foot Ulcers

Graftjacket. This treatment helps our body to repair the wound quickly by providing immediate
coverage to the wound and a way to  rebuild the area of missing tissue

 

  
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Website

Good Site !! !!!!!Type two Diabetes - Insulin Resistance and Diabetes - Diabetes - Obesity and Diabetes -
 Signs of Diabetes

http://www.about.com/  & http://www.diabetes.about.com/

 

Risk factors for Type two diabetes:

Read more about the risks...

How Does High blood sugar  Happen?

Symptoms:

Read more about symptoms of diabetes...

Why Does High Glucose Cause Complications?

Complications:

Read more about complications...

What Are The Treatments Available?

Treatment

Read more about treatments...

Can I Prevent Diabetes?

How Can I Adjust to My Diagnosis?

 

  
Reversing Diabetes

Good Site !! !!!!!Type two Diabetes - Insulin Resistance and Diabetes - Diabetes - Obesity and Diabetes -
Signs of Diabetes

 

What Are The Treatments Available?

 

Type two diabetes can sometimes be turned around with weight loss, a healthy diet and exercise.
If your doctor feels that is the case, then positive lifestyle changes that help you lose the excess weight, |
and regular daily exercise may be enough. With medication or not,
diabetes still requires a healthy diet and physical activity for optimum health.

 

 

Medications are usually prescribed in addition to lifestyle changes. The medications work in
 different ways but their effect is to lower blood sugar  and help the body's own insulin become
more effective. If oral medications are not enough, insulin injections may be used to
help gain control of glucose levels.

 

  
Risk

Heart Attack

 

HbA1c = 4.8 - 5.4 = Slightly Greater Risk

 

HbA1c and Post-Meal Blood Sugars Predict Heart Attack

 

  
Risk

Heart Attack

 

HbA1c = 4.8 = Normal

 

HbA1c and Post-Meal Blood Sugars Predict Heart Attack

  
Risk

Heart Attack

 

HbA1c = 5.4 - 6.0 = Moderate Risk

 

HbA1c and Post-Meal Blood Sugars Predict Heart Attack

  
Risk

Heart Attack

 

HbA1c = 6.0 - 7.0 = Higher Risk

 

HbA1c and Post-Meal Blood Sugars Predict Heart Attack

  
Risk

Heart Attack

 

HbA1c = 7.0 and above = Greatest Risk

 

HbA1c and Post-Meal Blood Sugars Predict Heart Attack

  
Risk

Heart Attack

 

HbA1c 5 % Club

HbA1c and Post-Meal Blood Sugars Predict Heart Attack

  
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Medicines

Control of Type two diabetes

Excellent Website !!

David Kinshuck, Pat Lamb, Urmilla Griffiths (Pat & Urmila: diabetes specialist nurses, Good Hope Hospital)  

 

Embrace your diabetes

Learning how to control Type two diabetes...take control

What is happening in Type two diabetes

First, there is a shortage of insulin

Second, there is insulin resistance.

Third, there are genes

These factors combine to cause Type two diabetes

 

Pattern of progression

  1. At the beginning of Type two diabetes a healthy diet may be sufficient to lower the sugar and keep |
    the HbA1c below 7%
  2. Later, metformin is needed.
  3. Later still, add Exanatide if overweight or other drug.
  4. Later still insulin may be required

 

Testing you sugar/glucose level
 

See testing. If you 'embrace' your diabetes, you will gradually learn to control it and achieve an
HbA1c of 7% or below.
But to do this, you need to check to see your

  • fasting blood sugar  levels are 4 - 7 mmol/l (72-126 mg/dl) (when you wake up)
  • test your blood sugar  levels before meals between 4 and 7 mmol/l (72-126 mg/dl)
  • remember, you still need tablets if you are ill; if you are being sick or cannot swallow the tablets, |let your doctor or nurse know.
  • occasionally test after meals (preferred levels less than 10 mmol/l) (180 mg/dl )
  • To achieve very good control (HbA1c 6.5-7.0%) you need a fasting pre-breakfast glucose
    less than 5.5 mmol/l (99 mg/dl ), pre-meal levels at other times less than 6.0 mmol/l (108 mg/dl )
     and after-meal levels (2 hours after a meal) less than 8.0 mmol/l (141 mg/dl).
  • These levels cannot be achieved in all patients..but if you are well and are prepared to stick to a healthy
    diet and exercise your medication should be adjusted to achieve these levels, even if that
    means starting insulin.

 

Do you need tablets (or insulin), and if so what?

Metformin

Meglitinides

Gliclazide

Glitazones

Amaryl

Exenatide (Byetta) and Sitagliptin (Januvia)

If you need insulin, what type

Weight

Xenical and Rimonibant to help you lose weight

Rimonabant

Cholesterol, HDL, triglyceride

Typical Medication

 

Further information
 The UKPDS Study is summarised in a British Diabetic Association article. This is the study that has
guided recommendations concerning tight  diabetic control and low sugars. It cost £23 million and
took 20 years, and the results are still being interpreted. UKPDS

 

  
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Knowledge

 

Heart and Blood Vessels

Heart - Diabetes, Heart Disease and Stroke -  American Diabetes Association- All About Diabetes -

Did you know that 2 out of 3 people with diabetes die from heart disease and stroke?

 

For Health Professionals
In this section, you'll find a lot of information, including the 2006 Clinical Practice Recommendations
 related to diabetes, heart disease and stroke; the Link Library; and Diabetes & Cardiovascular Disease
Review, the American Diabetes Association/American College of Cardiology newsletter featuring information
on treatment guidelines, research advances, and patient education tools.
 In addition, check out the Diabetes and Cardiovascular Disease Toolkit (available in both English & Spanish),
which contains reproducible patient education handouts to use in your practice.

  
Knowledge

 

Heart and Blood Vessels

 

Heart Attack Risk - Familial and Diabetic
Interaction Between Poor Glycemic Control and 9p21 Locus on Risk of Coronary Artery Disease in Type two Diabetes
Alessandro Doria et al. JAMA, 2008;300(20):2389-2397.

Because this is a gene, the heart attack risk associated with it runs in families, so if you have a family
history of heart attack, this is all the more reason to work as hard as possible to lower your
blood sugar to the safe zone using safe techniques:
a lower carbohydrate diet and the diabetes drug that has been proven to be cardioprotective: Metformin.

What Can You Do To Reduce Risk?

 

  
Blood Sugars

Normal People and disruption

How Blood Sugar Control Works--And How It Stops Working

To understand what happens as your blood sugar deteriorates from normal to pre-diabetes,
and finally, to full-fledged diabetes
you need to first understand how blood sugar control works in a normal body.

 
Reversing

How to cure Type two diabetes Book

It's proven: Diabetes can be reversed. According to a groundbreaking new study completed
 by researchers at UCLA and other California universities, changes in diet and moderate exercise
actually reverse diabetes in at least 50% of patients  in only three weeks! In only three weeks time, the amount of cholesterol and free radicals in the test subjects' blood was lower and their nitric oxide levels were higher,
which are all factors in stopping diabetes before it takes its toll on limbs and life.

 

  
Blood Sugar

How to Lower

& Testing

 

 

How to Lower Your Blood Sugar 0 From Blood Sugar 101.Com

How to Lower Your Blood Sugar

Step 1: Eat whatever you've been eating and write it all down

Step 2: For the next few days cut back on your carbohydrates

Step 3: Test Test Test!

Download the Flyer here

 

  
Knowledge

 

Heart and Blood Vessels

http--www.heartwise.com.au

Magazine promotes healthy living and lifestyle - to help your heart blood vessels and diabetes

  
Diet

Hunger

Hunger - Insulin can cause  it

When there's too much insulin, blood sugar levels begin to fall (hypoglycemia),
 triggering a feeling of hunger and the constant
need to eat, which also causes weight gain and fat storage.

  
Blood Sugars

Reducing

The Truth About Diabetes AltMedAngel.com

The whole idea in treating diabetes is to bring blood sugar levels back to normal quickly.
This must be done immediately after eating and then gradually continue for several hours, as
food is being digested. In non-diabetic individuals, this process occurs very
smoothly because the body constantly adjusts its secretion of insulin depending on the levels of blood sugar.

 
Website

Cause and Cure of Type two Diabetes:  by Dr. James Howenstine, M.D.

What Causes Insulin Resistance and Type two Diabetes?

Why Does Arteriosclerosis Plague Diabetic Patients?

Why Do Diabetics Become Obese?
What Role Does U.S. Soil Play In The Diabetic Problem?
Diabetics are at increased risk for mineral deficiencies

How Can Type two Diabetics Recover From Their Illness?

To regain normal blood sugar values requires:

Guidelines Toward Recovery From Type two Diabetes

DHEA May Postpone Or Prevent Insulin Resistance

 

  
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Heart and Blood Vessels

Insulin levels: insulin resistance:  in cardiovascular disease (CVD) or diabetes 

Conceptually, identifying the metabolic syndrome (or insulin resistance) identifies risk
for cardiovascular disease (CVD) or diabetes.

This article explains how, historically, insulin resistance brought together facets
of the metabolic syndrome and the pathogenesis of diabetes and
atheroma (thicklening of arteries in CVD)  but has since been clinically “overtaken” by central obesity,
now accepted as the core component of the metabolic syndrome.

The metabolic syndrome encompasses a wide range of metabolic disturbances
in glucose, insulin and lipid metabolism, and is associated with central abdominal obesity.

 

  
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Heart and Blood Vessels

Small, dense LDL particles,

 

LDL - small Dense LDL - Using Apolipoprotein B Levels to Assess Cardiac Risk

Although low-density lipoprotein (LDL) cholesterol remains the lipid value
commonly used to assess cardiovascular risk, apolipoprotein (apo) B may better reflect lipid risk.
Six categories of evidence support this conclusion: small, dense LDL particles,
 as measured by apo B, are more commonly present in persons with coronary artery disease (CAD)
than an increased LDL cholesterol level; increased very-low-density lipoprotein (VLDL)
 secretion by the liver results in increased small, dense LDL particles; small, dense LDL
particles are more atherogenic than normal LDL particles; apo B more accurately identifies
CAD risk than do LDL cholesterol levels; apo B assays do not require fasting and
have been well standardized for use in routine laboratories; and the level of
apo B continues to predict CAD risk during statin treatment.

 

Read More...

 

  
Knowledge

Feet

 

Feet Problems

The American Diabetes Association (ADA) has identified an increased risk of
ulcers and amputations in the following groups of people with diabetes:
  • Those who have had diabetes for ten years or longer
  • Men
  • People whose blood sugar  control is less than optimal
  • People who already have other diabetes complications, such as cardiovascular (heart)
     disease,     retinopathy (eye disease),
    or     nephropathy (kidney disease)
  • People with a history of smoking, because smoking is associated with early
    development of vascular (blood vessel) complications in diabetes.

 

Taking Steps Toward Healthy Feet

Here are some of the most important steps you can take now to prevent diabetes-related foot complications:

 

Controlling blood fats.

Controlling blood pressure.

Smoking cessation.

Daily foot inspection.

Foot care habits.

Evaluating footwear.

 

Read More..........

 

Remember:

 Conversion :  Canadian vs American (USA) units  1mmol/L =18 mg/dl      CLICK HERE:  

Conversion from mmol/L (Canadian Units) to mg/dl (American Units)

 

 

  
Knowledge

Foot Problems

 

Feet Problems

Dryness

Fungal infections.

Calluses.

Bone deformity.

 

Seeing a specialist

Neurologist.

Orthopedist

Pedorthist.

Physical therapist.

Podiatrist.

Vascular surgeon.

 

An ounce of prevention
 

Read More..........

 

  
Knowledge

Foot Problems

Some Causes-

Blood Fats

Feet Problems

There are many ways to reduce risks to feet problems

Read More..........

One way is to ......

Control blood fats. High blood levels of low-density lipoprotein (LDL) cholesterol
(the so-called bad cholesterol) and the fats called triglycerides can contribute to atherosclerosis
(hardening of the arteries) and heart disease. Atherosclerosis is also a
contributor to the development of peripheral arterial disease, which itself increases
risk for foot complications by interfering with the healing of wounds. Peripheral arterial
 disease can be symptomless or it can manifest itself in a number of ways
including coolness of the fingers or toes, loss of hair on the hands or feet, or
intermittent claudication (pain in the legs or buttocks that starts with activity and subsides with rest).

People with diabetes tend to have LDL levels similar to those of people who don’t have diabetes,
 but diabetes often causes decreased levels of high-density lipoprotein (HDL) cholesterol
(the so-called good cholesterol) and increased levels of triglycerides. 
 Depending on your levels and symptoms, your health-care team may recommend
dietary changes, including lowering your intake of saturated and trans fats, exercise, and medicines.

Read More..........

Other ways to reduce risk

Read More..........

  
LDL Small sized particles (Apo B)

Dr Agatston, a cardiologist, and author of the  "The South Beach Diet"  says in  his book
that "it is the small dense LDL that does the more damage, i.e.  apolipoproteins. 

 
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Blood Sugars

Post Meal

Avoiding organ damage

 

Max blood sugars should be 7.8 after meals :  to avoid organ damage

Discussion here that .........post-meal blood sugars of 140 mg/dl (7.8 mmol/L) and higher,
as well as fasting blood sugars over 100 mg/dl (5.6 mmol/L) may cause permanent organ damage,
as well as contributing to the progression of diabetes.

 

Read More..........

 

 

  
Blood Sugars

Fasting

Avoiding organ damage

Max Fasting blood sugars should be 5.6 : to avoid organ damage
Discussion here that .........post-meal blood sugars of 140 mg/dl (7.8 mmol/L) and higher,
as well as fasting blood sugars over 100 mg/dl (5.6 mmol/L) may cause permanent organ damage,
as well as contributing to the progression of diabetes.

 

Read More..........

 

  
Knowledge

Fats

How Triglycerides affect blood flow by Alternative Medicine Angel

As blood sugar levels rise unabated, the body converts these sugars into fatty compounds
called triglycerides. Triglycerides slow the blood flow in the smaller arteries and arterioles by
 making the blood thicker and stickier. As the oxygen-carrying blood
fails to reach various parts of the body in time, the damage begins to mount.
The areas supplied by the smallest blood vessels  begin to suffer first. The vision deteriorates.
Strokes occur. Kidneys begin to fail. Cardiovascular disease becomes evident.
Numbness, tingling and pain begins to occur in the lower extremities followed by the necessary
amputation of the toes, feet or lower limbs.  Read More....

 

  
Knowledge

Amputation

How Triglycerides affect blood flow by Alternative Medicine Angel

As blood sugar levels rise unabated, the body converts these sugars into fatty compounds
 called triglycerides. Triglycerides slow the blood flow in the smaller arteries and arterioles
 by making the blood thicker and stickier. As the oxygen-carrying
blood fails to reach various parts of the body in time, the damage begins to mount.
The areas supplied by the smallest blood vessels begin to suffer first. The vision deteriorates.
Strokes occur. Kidneys begin to fail. Cardiovascular disease becomes evident.
Numbness, tingling and pain begins to occur in the lower extremities followed by the necessary amputation
of the toes, feet or lower limbs.

 

 

  
Blood Sugars

How control works

Mechanisms - How Blood Sugar Control Works--And How It Stops Working

To understand what happens as your blood sugar deteriorates from normal to
pre-diabetes, and finally, to full-fledged diabetes you need to first understand
how blood sugar control works in a normal body.  Read More....
 

  
     
Knowledge

Slideshow - Diabetes

Slideshow - Diabetes -by Medline

Diabetes; Diet; Food; Blood Sugar

  
Knowledge

Videos

Medlineplus Health - Tutorials

Interactive Health Tutorials

The tutorials listed are interactive health education resources from the Patient Education Institute.
Using animated graphics each tutorial explains a procedure or condition in easy-to-read language.
You can also listen to the tutorial.

 

  
Medicines

Metformin

Metformin - Early - Protection - blood sugar  Control Protects Years Later by Diabetes Self-Management

Early blood sugar  Control Protects Years Later

Tightly controlling your blood sugar  levels soon after being diagnosed with Type two
diabetes can lead to lower risks of
diabetes complications—including heart disease and death—years later.

 

  
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Preventing Diabetes - Avoiding Your Diabetes Problems Permanently

 

Ezine@rticles

http://ezinearticles.com/?Preventing-Diabetes---Avoiding-Your-Diabetes-Problems-Permanently&id=3172203

 

If you are looking for diabetes solutions that really work and eliminate diabetes, then you have to visit
 http://www.tyme4wealth.com/diabetes-treatment.html where you will find lots of useful information including
natural diabetes solutions

 

 

  
Website

Natural

Health Site

Natural Health Products, Natural Remedies, Herbal Remedies

 

 

 

  
Website

Natural

Health Site

 

Natural Medicine For Diabetes - Natural Diabetes Medicine Tips

Natural Medicine For Diabetes - Natural Diabetes Medicine Tips

 

If you suffer from Diabetes and you would like to try out natural treatments for the condition,
then luckily you have quite a few options to choose from.

 

Visit his Diabetes Blog to discover more about the list of foods for diabetic to eat ,

symptoms of diabetes and natural medicine for diabetes

 

  

HOW TO PREVENT AND ELIMINATE DIABETES

 

DIABETES SOLUTIONS

Solving Your Diabetes Problems Permanently

http://www.tyme4wealth.com/diabetes-treatment.html

  
Exercise

Natural Tummy Tuck Fit in a Minute

Do you want a nice toned tight tummy? Well, here's a great exercise, a tummy tuck

  
Website

Natural Herbs Guide

NaturalHerbsGuide.com

For nearly 3000 years oriental cultures have harnessed the natural power of the earth to live
 healthier, happier, more youthful lives.
Now you can too!
Read more...

 

  
blood sugar

Healthy People

Normal Person - How Blood Sugar Control Works

How Blood Sugar Control Works--And How It Stops Working

 

First Phase Insulin Release

Second Phase Insulin Release

 

Why Insulin Release Fails

Insulin Resistance

Failing beta-cells

Rising Blood Sugar Concentrations Further Damage Your Ability to Produce Insulin

Impaired Fasting Glucose

Why Fasting Blood Sugar Levels are Often the Last to Deteriorate

 

  
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Knowledge

Smoking

Ontario.com - Your Body on Nicotine The Inside Story

Facts on smoking

  

 
                                   

                                                       

 

 

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Type 2 diabetes, information,  Diet,  Lifestyle, Exercise, Diabetes Education, Health Checkups, Monitoring Blood Sugars
 

 

Selected Sites........

 

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http://www.diabetes-your-blood-sugar.com/Diabetes-Diet.htm

http://www.diabetes-your-blood-sugar.com/Diabetes%20-%20Blood%20-Glucose.htm

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Dr Michael Hutch PhD Websites &  Blogs

 

 

 

 

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